Name, Age, Occupation?
Austin R., 22, Accountant
What is your primary sport at Fortius?
When did you start at Fortius?
Describe your sport/fitness background
Why the jump into CrossFit?
To lift heavy and not get fat
How long (if at all) had you been doing CrossFit before joining Fortius?
Why did you choose Fortius?
Student discount (lets go!)
What kind of progress have you made since starting at Fortius?
I squat more than an average human but haven’t hit 500# yet. I’ve seen all around improvement.
What is your proudest accomplishment so far at Fortius?
#480 Back Squat, First complete Crossfit Open, First comp
What would you say is the biggest misconception about CrossFit?
That we are skinny, know-it all’s that don’t have technique.
Favorite CrossFit Movement:
Clean & Jerk
Least Favorite CrossFit Movement:
What advice would you give to someone looking to start CrossFit?
What’s next? What are your goals for the future?
Hit #500 sqwat J