SPECIALTY CLASSES

Specialty CrossFit classes in San Diego are included for FREE as part of your Fortius membership, and are specially tailored to help you improve your overall workout experience.

Yoga

Taught by a very experienced yoga instructor, this class runs once a week and emphasizes “functional yoga” specific to creating flexibility and mobility for CrossFit athletes.

Mobilty

This CrossFit class is taught once per week and focuses on specific stretches and movements that address mobility and injury prevention / rehab.  Taught by a mobility expert and FMS certified coach.

CrossFit Skills

This weekly CrossFit training class in San Diego goes over the basic and fundamental movements of CrossFit, emphasizing safe and effective technique.  Working on new skills and movements each week!  Great for beginners!

View our schedule to see when specialty CrossFit training classes in San Diego are offered.

Gymnastics

This class runs once a week and is taught by an experienced coach and former Regionals athlete. The goal is to help improve gymnastic skills specific to CrossFit, including handstand pushups, handstand walks, muscle ups and more!

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