Sean W.Name: Sean W.

Age: 41

Occupation: Entrepreneur/Owner of LiveSore Clothing Company

When did you start at Fortius? December 2013

Describe your sports / fitness background: 18yrs of lacrosse, 10 years of competitive racquetball, 20 years of skiing, grew up playing soccer, basketball, etc.

Why the jump into CrossFit? a friend pushed me

Why did you choose Fortius? did the research, knew the name, met the owners, game changer

What kind of progress have you made over the past year? excellent gains in my front & back squat as well as my push press & dead lift

What would you say is the biggest misconception about CrossFit? my biggest misconception was “it’s all meatheads”

Favorite CrossFit Movement: backsquat

Least Favorite CrossFit Movement: pull-ups

What advice would you give to someone looking to start CrossFit? just start, don’t be intimidated, once you start you’ll be addicted and so thankful you did. It will be a life changer!

What’s next? What are your goals for the future? Own the apparel world!