Name: Sean W.
Occupation: Entrepreneur/Owner of LiveSore Clothing Company
When did you start at Fortius? December 2013
Describe your sports / fitness background: 18yrs of lacrosse, 10 years of competitive racquetball, 20 years of skiing, grew up playing soccer, basketball, etc.
Why the jump into CrossFit? a friend pushed me
Why did you choose Fortius? did the research, knew the name, met the owners, game changer
What kind of progress have you made over the past year? excellent gains in my front & back squat as well as my push press & dead lift
What would you say is the biggest misconception about CrossFit? my biggest misconception was “it’s all meatheads”
Favorite CrossFit Movement: backsquat
Least Favorite CrossFit Movement: pull-ups
What advice would you give to someone looking to start CrossFit? just start, don’t be intimidated, once you start you’ll be addicted and so thankful you did. It will be a life changer!
What’s next? What are your goals for the future? Own the apparel world!