Originally from Scotland, Jay has an impressive resume as both an athlete and coach/owner. He was a Professional Boxer with a 21-2 record (and an amateur record of 232-40 and a 2008 Olympics alternate on the USA Boxing team) before retiring. He is a damn good CrossFitter as well (although he’ll never admit it, lol).
Jay has also coached CrossFit for the last 3 years and was Co-Owner of CrossFit Direct Action and Owner of CrossFit Unali. He also has his Level 2 CrossFit trainer certification. Sign up for personal training today!