WES M.

wes

Name, Age, Occupation?
Wes M.
31 Years Old
Medical Sales Rep

When did you start at Fortius?
September 2012.

Sports / Fitness background?
Casual / rec athlete

Why the jump into CrossFit?
Need to start working out for real.

Why did you choose Fortius?
Great coaches and great people.

What kind of progress have you made over the past year?
Probably in the best shape I have been since I was 18. Significant difference in my overall health.

Biggest misconception about CrossFit?
That its all meathead bro’s. It is a far better culture than what some people say.

Favorite and Least Favorite CrossFit movements?
Least favorite: my first workout. Then my second workout. Best: Out push pressing Chris Jackson yesterday.

Advice for someone looking to start CrossFit?
Just do it and ask questions later. Also its very important to listen to your coaches. The movements are very precise. Listen to their instruction.

What’s next? What are your goals for the future?
Continue CrossFit to stay in good shape and to develop more friendships with the people at Fortius. Such good people.