45 minute class “circuit / bootcamp” style, but with Fortius’s and Coach Miguel’s own twist.
The programming and classes are focused on overall healthy weight loss and better body composition. More metabolic conditioning with less strength work and no barbells. With a warmup and a cooldown period – all in 45 minutes.
Get your body right for Summer, an Upcoming Wedding, or any other occasion where you want a program to help you look and feel your best.
Interested in more information or to sign up to try a free class? Click the link below to contact us!
READY TO TAKE YOUR FIRST STEP?
We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.
