Alexandra Causey

CrossFit & Olympic Lifting Coach
Alexandra Causey


  • CrossFit Level 1 Trainer
  • CrossFit Level 2


  • United States Naval Academy, BS Civil Engineering


Alexandra has been a CrossFit Level 1 coach since 2015. She loves coaching and competing. Her best Open-West Region finishes include Top 50 in 2016, 2017, and 2018. She has competed at such events as WZA, Granite Games, and Cascade Classic.


Her affinity for athletics and competition started at a young. She is a former National & International Judo player, collegiate boxer from the United Stated Naval Academy, and former United States Marine Corps Officer.


In the Marine Corps she served as a Combat Engineer and as a collateral duty instructed in the Marine Corps Martial Arts Program.


Following her time in service, Alexandra found CrossFit! She also continues instructing marital arts/self-defense as part of corporate wellness initiatives for companies like Google, SmartyPants, and others. Currently, she also nerds out as a project manager for Kurita America, an engineering firm specializing in water treatment and management.


Coach Alexandra also offers Personal Training (1-on-1) services. Please contact us for more info!

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