Back Squat: 340#
C&J: 245#
Deadlift: 401#
Coaching Experience: 5 Years
CrossFit Level 1 Trainer
Hype Man
Originally from Long Island NY. Started CrossFit 5 years ago and never looked back. Love helping others reach their full potential. Also love creating a community.
Getting out of your own way. Telling yourself that you are good enough and having the willpower to succeed.
Be better than who you were yesterday. 1% better EVERYDAY.